AAI: Assistant Coach Course

May 24, 2018 in Important Notices by Mark Guerin

Hi all,

REMINDER

There will be an Assistant Coach Course taking place on June 17th .

This course has been requested by West Limerick AC. Please register online to avoid disappointment .

This will be the last opportunity to participate in a coaching course until late Autumn.

Registration can be done here https://events.athleticsireland.ie/ps/event/AssistantCoachCourseLimerick

The aim of this course is to provide skills to the beginner coach to help assist a more senior coach in delivering coaching sessions. Key event areas discussed are running (sprinting and endurance), long jump and shot putt.

The timing of this course may help and encourage coaches/parents during the Summer Months of competition and Community Games.

Please circulate this email to those who may be of interest.

Kind Regards,
Lilly-Ann

https://events.athleticsireland.ie/ps/event/AssistantCoachCourseLimerick

A Triple Crown Victory

May 17, 2018 in Latest News by Mark Guerin

Limerick AC has officially won the Munster Marathon Championship 3 times in a row now thanks to Martin Doody, Paul Fitzgerald & Thomas Shanahan on their performance in the Great Limerick Run 2 weeks ago. Well done lads, a Triple Crown victory for Limerick AC.

Martin Doody also won the individual Men & O35 Men category, well done Martin.

Mungret 10k

May 14, 2018 in Road Results by Mark Guerin

Well done to Colm Turner, Hilkka Kontro & Pat Hickey for running the Mungret 10k yesterday.

Colm came 2nd in the race with a time of 33:50 & Hilkka also came 2nd in the women’s category in 39:31. Pat came 11th in 39:45. Well done lads.

Micheal Curley Cunningham 4 Mile Race

May 12, 2018 in Road Results by Mark Guerin

Well done to Thomas Shanahan, David Hanlon, Sandra Ryan & our Chairman PJ O’ Rourke for running the Micheal Curley Cunningham 4 Mile race last night which was hosted by Mooreabbey Milers AC in Galbally.

This race was dedicated in the memory for Micheal Cunningham mostly known as Curley who was loved & respected through the whole running community who passed away last year.

RESULTS

Thomas Shanahan: 22:12
David Hanlon: 22:51
Sandra Ryan: 33:32
PJ O’ Rourke: 39:57

Bon Secours Hospital Great Limerick Run Results

May 11, 2018 in Road Results by Mark Guerin

Well done to all who ran in the Bon Secours Hospital Great Limerick Run last Sunday, it was a very hot day for it but you all pulled through to the end well done 👍🏻.

Here are the results from the club, any issues please PM me.

MARATHON

Martin Doody: 2:33:47
Paul Fitzgerald: 2:46:30
Thomas Shanahan: 2:48:18
Owen Ryan: 2:58:41
Mike Lynch: 3:07:59
Alan Hogan: 5:13:42

HALF MARATHON

David Hanlon: 1:22:31
Breda Leo: 2:04:47

6 MILE

Colm Turner: 32:29
Pat Hickey: 39:21
Susan Murnane: 39:23
John Reid: 51:29
Sandra Ryan: 54:08
Vicki McCarthy: 57:01
Rebecca Grimes: 59:53
Gillian Kenny: 1:06:33.

Well done to all of you who have done an fantastic performance. 😎