April 25, 2018 in Important Notices by Mark Guerin


Athletics Ireland Sprints and Hurdles Workshop for Coaches

Venue: Lee’s Road Sport & Amenity Park, Ennis, Co. Clare

Time: 7pm – 9pm

Cost: €5

Athletics Ireland Regional Development Officers Paul Byrne and Lilly-Ann O’Hora will host a Sprints and Hurdles Workshop for COACHES on Thursday 3rd of May in Lee’s Rd Ennis. This 2 hr workshop will cover the fundamentals of sprint starts, acceleration and speed development as well as specific hurdle technique and drills for the short (sprint) hurdles.

This workshop is aimed at the developmental coach working with club athletes (approx. 12 – 19 years of age) preparing for the coming outdoor season.