Mulrooney flies the LAC colours in Boston Marathon

April 22, 2014 in Latest News by James Prendeville

Mulrooney Boston Marathon 2014Patrick Mulrooney completed Boston Marathon on Monday, 21 April 2014 in a PB of 3:07:24 .

Excellent performance and many congratulations from all at Limerick AC .

Photos from Limerick AC Open Sports Day on Sunday 13 April 2014

April 16, 2014 in Latest News by Pat Murphy

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CLICK LINK BELOW FOR MORE PHOTOS FROM LIMERICK AC OPEN SPORTS AT UL ON SUNDAY 13 APRIL 2014

195 Photos Courtesy of Sean Willis .

https://plus.google.com/106657118414686642793/posts/5w1zJt2DBsc?gpinv=AMIXal9WRsU8I8jCrLiE8dMgk953Sxug7XDrIdWl-wPZ4RwIbqP-ILYBoZhKL9jwFXrzjTfNwIgwory-wGLWck3Rdj1OfZ12c4Mo1kjR-QJ09ljpNzhgyNI&cfem=1#106657118414686642793/posts/5w1zJt2DBsc?gpinv=AMIXal9WRsU8I8jCrLiE8dMgk953Sxug7XDrIdWl-wPZ4RwIbqP-ILYBoZhKL9jwFXrzjTfNwIgwory-wGLWck3Rdj1OfZ12c4Mo1kjR-QJ09ljpNzhgyNI&cfem=1

An evening with David Gillick at Limerick Sports Store

March 12, 2014 in Latest News by James Prendeville

David GillickA super evening was had with David Gillick former European Indoor 400m Double Champion & Masterchef winner at Limerick Sports Store this evening.  David gave some great insights on training, nutrition, his love of athletics and the many ups and downs of his career to date.  He then went on to cook a porridge & egg pancake topped with Greek yogurt & fresh fruit (even the kids ate it!).  

He also answered any questions those present had for him.  Speaking on overcoming nerves before a race, David said he eventually turned it around and saw the nerves as dynamite which exploded when the gun went off. 

PJ O’Rouke conducted an interview with David which will be aired soon. The Station the interview will be aired on is 99.9 fm Limerick cirt community radio 11am -1pm.

Thanks to David for all the tips and advice and we look forward to seeing him on the track real soon.

A big thank you goes to Siobhan & Christy of Limerick Sports Store for a great evening and bringing David to Limerick. 

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David Gillick visits Limerick Sports Store on Weds. 12 March 2014

March 9, 2014 in Latest News by Pat Murphy

David Gillick

Limerick Sports Store in 10 William Street , Limerick are having an evening with David Gillick former European Indoor  400m Double Champion on Wed 12th March 2014 at 6.30pm re training, nutrition, a short run followed by a healthy cooking demo by masterchef winner David himself –  all welcome . Per Siobhan McCormack of Limerick Sports Store  .

Limerick AC in National Indoor League Finals

in Latest News by Pat Murphy

Athlone IT Indoor Track

Our Mens & Womens Teams will be competing in National Indoor League Finals in Athlone International Indoor Arena on Sunday 16 March 2014  . Events start at 12 noon sharp .

Teams are as follows :

Men

Niall Counihan

Kevin Grant

Jack Broderick

Danny Ikeh

Joseph Spratt

Dave Frattaroli

Robin Gravel

Women

Leigh Murphy

Alana Frattaroli

Sarah Mangan

Kate Fitzgerald

Therese O Brien

Programme of Events available on link below

http://www.athleticsireland.ie/content/wp-content/uploads/2012/06/league-final-2.pdf