National Community Games Update – LAC Athletes in Action

August 16, 2014 in Track & Field Meeting by James Prendeville

Congratulations to the Limerick team which included LAC athletes Sarah Hosey and Ella Hession that finished 2nd in heat to qualify for the final of National community games U12 Cross Country. Best of luck in the final from all at LAC.

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Race Results – Kilmurry Sixmilebridge 10k

August 9, 2014 in Road Results by James Prendeville

Frequent UseWell done to Paul Fitzgerald and Mike Lynch who ran the Kilmurry Sixmilebridge 10k on Friday 8th August.

Paul finished 3rd in a time of 35.29 and Mike finished 4th in a time of 36.51

Well done to you both

 

Strength & Conditioning Sessions to Recommence after Summer Break

in Training by James Prendeville

Frequent UseThe Strength & Conditioning Classes provided by LAC coach Dave Fratorolli are due to recommence on Monday 11th August in Corbally.

Please contact Dave to let him know if you are attending as soon as possible as he needs to know numbers attending.

 

 

** Re Strength & Conditioning Class tonight **

July 28, 2014 in Training by James Prendeville

Frequent Use Please note there is NO training in Corbally tonight Monday 28th July 2014.

 

 

Latest Results – LAC Seniors fly LAC colours at All-Irelands

July 22, 2014 in Track & Field Meeting by James Prendeville

LAC Seniors had some excellent performances at the weekend at the All irelands in Santry Dublin.

Niall Counihan had some fantastic jumps in the Triple Jump finishing 5th with a jump of 13.68m.

Roland Pika finished 13th in the long jump with a jump of 5.84m and finished 7th in his 100m heat with a time of 11.91.

Alana Fratarolli finished a super 5th in the Shot Putt with a throw of 12.33m.

Excellent Michael Carmody had a super run in the 10,000m and contuines his great form.

I am delighted to see on our facebook page the pictures of the above flying the LAC colours and competing with the very best of Irish Talent. These senior athletes will lead the way now for all the young talent comming through in the club.

We are all very proud of you all!  A super well done to you all.