Mulrooney flies the LAC colours in Boston Marathon

April 22, 2014 in Latest News by James Prendeville

Mulrooney Boston Marathon 2014Patrick Mulrooney completed Boston Marathon on Monday, 21 April 2014 in a PB of 3:07:24 .

Excellent performance and many congratulations from all at Limerick AC .

Training Notice – Strength and Conditioning Training

April 21, 2014 in Training Groups by James Prendeville

cobra-pose-step3Please note that the Strength and Condition Training is cancelled tonight.

Strength and Conditioning training will recommence on Monday 28th of April 2014.

 

Summer Track & Field programme in full swing

April 19, 2014 in Track & Field Meeting by James Prendeville

LIMERICK AC LOG1The following events are coming up for Limerick AC Athletes

Please contact your coach for further details:

The Matt O’Connor Memorial Open Sports Day at Lee’s Road Ennis on Sunday 27th April 2014 (Promoted by Marian AC)

Please see click link to events : Matt O.Connor Sports Programme 2014

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Limerick Athletics BoardAthletics Limerick Juvenile Track & Field Championships 2014 @ Plassey

May 11 @ 10:00 am – 4:45 pm

The Athletics Limerick Juvenile Track & Field Championships will take place on Sunday 11th May at 10am.

Please contact your coach to ensure you name is entered.

No Training on Easter Saturday but there is Bag Packing!!!

April 17, 2014 in Uncategorized by Mike O'Brien

bag-packThere is no Training for all groups on Easter Saturday April 19th.

Also, We are still looking for volunteers to come bag packing in Tesco’s Coonagh on Saturday just for a few hours.

The following slots are available:

12.00pm – 2.00pm

2.00pm – 4.00pm

4.00pm – 6.00pm

All monies received go straight into the club coffers.

Please email sandra_mangan@hotmail.com or text Sandra at 085 7624277

Good Runs by Ryan , Lynch & Guerin in Road Races

April 16, 2014 in Road Results by Pat Murphy

Sandra 1Mark Guerin in 30k Human Race 2013Road Race1

Sandra Ryan had another good run on Fri. 11 April 2014 in Feet on the Street Race in Raheen where she improved her PB by 50 seconds from 31:25 to 30:35 from her run on the previous Friday .

Well Done Sandra from all at Limerick AC .

Mens Race was won by Michael Carmody .

Mike Lynch & Mark Guerin had good runs in Kilnaboy 10 Mile on Sunday 13 April 2014 finishing 9th. & 11th. respectively .

30th Michael (Sonny) Murphy Memorial Kilmihill 10mile Road Race 

 Results for All Competitors in finish order.                                                                

     1 0:55:44 JULIO CESAR F CASTRO,             Kilmurry Ibrickane North ClareM                               

     2 0:56:17 BRENDAN O GRADY,                 Kilmurry Ibrickane North ClareM                               

     3 0:56:56 MICHAEL KELLY,                      Kilmurry Ibrickane North ClareM                               

     4 0:58:02 BARBARA CLEARY,                   Donore Harriers              F                                          

     5 0:58:31 FINBAR O GRADY,                    Kilmurry Ibrickane North ClareM                               

     6 0:59:10 MIKE CUNNINGHAM,                 Mooreabbey Milers           M45                              

     7 0:59:31 WILLIE DEVITT,                       Kilmurry Ibrickane North ClareM                             

     8 1:00:22 JOHN HANNON,                       B.M.O.H.                       M                                   

     9 1:00:53 MIKE LYNCH,                           Limerick A.C.                  M                                   

   10 1:00:59 ANTO DEVANEY,                      Mayo A.C.                      M40                                

   11 1:02:19 MARK GUERIN,                       Limerick A.C.                  M                                   

   12 1:03:54 JOHN MOLONEY,                     Ennis Track                   M          

Well Done Mike & Mark from all at Limerick AC .