Monday Night Strength & Conditioning Training

September 14, 2014 in Training by James Prendeville

Frequent UsePlease note the Strength and Conditioning training contunies on Monday Night 15th September at 6.45pm in Corbally

Please contact Dave Fratorolli for further information.

Fast Approaching! – Limerick Womens Mini Marathon University of Limerick on Sunday 26th October 2pm.

September 13, 2014 in Important Notices by James Prendeville


Calling all the Ladies, get in early, don’t forget to register for the Limericks Womens Mini Marathon – This event is getting bigger and bigger each year!.

   You can register at this location:

or click on the Pink logo on the side.

€20 limited offer until oct 4th Only on


in Important Notices by James Prendeville

Frequent Use

A busy morning is expected in UL as the magnificent Cheetahs return to training.

The Little Active Cheetahs are officially back training this morning Saturday 13th September at UL.  

Please be there at 9.45am and go to Majella or Gwynne. 

Please note anyone on the waiting list will be contacted during the month of December.index


Javelin Workshop for all ages 11 & up wed 17th sept UL with John Sheehan

September 12, 2014 in Coaching by James Prendeville

Javelin Workshop for all ages 11 & up wed 17th sept UL with John Sheehan

Upcoming Training Sessions:Javelin workshop
There will be a Javelin Workshop taking place on Wednesday 17th September at UL Track from 7-9pm. Registration will take place at the track entrance from 6.40-6.55pm and the cost is €5 per person. The workshop will be run by Munster Performance Squad Coach John Sheehan and is open to all athletes & coaches aged 11+.

SPAR and Ray for 5k Run – Marshals Wanted to help steward the route on the day!

September 11, 2014 in Latest News by James Prendeville

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 The “Join SPAR and Ray for 5k” run will be held in Limerick on Wednesday 17th September at 1.00pm leaving from The Strand Hotel. We need lots  of marshals to help steward the route on the day. If you would be willing to help and are free for about 2½ hours from 11.45am to 2.15pm  on Wednesday 17th, please contact Tom Foley @ 087 1835605 

This run has coverage on Today FM and promotes both Limerick and Athletics. Limerick Athletic Club hosted this event in 2012 and we got great assistance from a lot of Athletic clubs in Limerick.